Black Pomfret /Avoli / Vaval (Medium) 250g

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Pomfret:

Promotes heart health, reduces inflammation, and enhances blood vessel function due to the presence of omega-3 fatty acids.

Supports cognitive abilities, and reduces neurodegenerative disease risk.

Protects against age-related macular degeneration.

Presence of phosphorus, magnesium, and vitamin D for strong bones.

Aids in weight management owing to high protein and low-fat content.

Source: https://nutriactivania.com/healthiest-indian-fishes-eat-more/

₹483