Tilapi / Chilapi 750g

Tilapia – Tilapia, originating from the Middle East and Africa, is globally farmed and known as “aquatic chicken.”

A fast-growing fish, it is a vital protein source for muscle building.

Rich in omega-3 fatty acids, it benefits heart health and may protect against dementia.

High in potassium, tilapia aids fluid balance, and nerve, muscle, and brain function.

Selenium in tilapia contributes to cancer prevention.

Omega-6 fats, from it’s corn-based diet, control cholesterol, and benefit insulin response.

Contains Calcium, Vitamin D, Magnesium, and phosphorus for healthy bones.