Yellow Fin Tuna 500g

Soorai/ Kerai (Tuna fish) – Tuna, known as Soorai or Kerai, is abundant in the waters off Goa, Karnataka, Kerala, and the Andaman Islands.

Rich in protein, omega-3 fatty acids, vitamin B12, and iron, tuna promotes brain function and red blood cell production.

Omega-3s enhance heart health by reducing blood pressure and coronary artery disease risk.

Tuna’s potassium content lowers blood pressure, and antioxidants boost the immune system, protecting against diseases like cancer.

Low in fat and high in nutrients, tuna supports healthy metabolism, organ functionality, and skin tone.